FAQ
My office is anywhere you are in Florida via a secure online platform.
If you wish to meet in person, I see clients in Brandon.
A standard session lasts from 50 minutes to an hour.
I’ve chosen not to work directly with insurance companies to ensure you maintain control over your journey to wellness. Many insurance providers require a diagnosis and limit the duration or number of therapy sessions. However, I can assist with out-of-network claims by providing a superbill every four sessions, and your insurance company may reimburse a portion of the session cost.
Should you need to reschedule or cancel an appointment, please give me at least 24 hours’ advance notice. This allows me to offer your time slot to someone else. I accept cancellations or requests to reschedule through email at nellylmhc@gmail.com.
A phone consultation helps me learn a little more about what is bringing you to counseling and what you hope to focus on in our work together. Additionally, it is a space for you to get an overview of my counseling approach and ask me any questions you may have to see if I would be a good fit for your needs.
I use CBT (Cognitive-Behavioral Therapy), IFS (Internal Family Systems), and Person-Centered Therapy with individuals.